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Home » Breakfast Recipes

41 Healthy Brunch Ideas That Will Start Your Day Right

Updated: May 2, 2023 by Mindee · This post may contain affiliate links ·

41 Healthy Brunch Ideas That Will Start Your Day Right pinterest image.

Are you looking for a savory, sweet, or healthy brunch dish to start your day off right? We don’t blame you! Brunch is a huge deal for holidays, weekends, and special occasions. But it can be hard to find the PERFECT brunch recipe that is going to make everyone happy.

41 Healthy Brunch Ideas That Will Start Your Day Right facebook image.

Luckily for you, Mindee’s Cooking Obsessions has dozens of healthy brunch ideas that are going to soon become staples in your weekly diet.

Let’s check out some healthy brunch ideas that are fast, easy to make, and won’t derail your nutrient plan!

Jump to:
  • 1. Bioinico
  • 2. Banana Oatmeal Smoothie
  • 3. Hash Brown Casserole
  • 4. Mexican Scrambled Eggs
  • 5. Pumpkin Pancakes
  • 6. Blueberry Oat Bars
  • 7. Healthy Scones
  • 8. Pumpkin Pie Syrup
  • 9. Apple Cider Syrup
  • 10. Hash Brown Breakfast Casserole
  • 11. Waffles
  • 12. Spiced Peach Syrup
  • 13. Breakfast Scones
  • 14. Zucchini Pancakes
  • 15. Chocolate Shake
  • 16. Blueberry Buttermilk Pancakes
  • 17. Cinnamon Cream Syrup
  • 18. Orange Julius
  • 19. Honey Bread
  • 20. Cinnamon Swirl French Toast
  • 21. Berry Crepes
  • 22. Lemon Cream Syrup
  • 23. Vegetable Hash
  • 24. Fluffy Buttermilk Pancakes
  • 25. Raspberry Cream Syrup
  • 26. Carrot Cake Pancakes
  • 27. Caramel Syrup
  • 28. Greek Yogurt Pancakes
  • 29. Chocolate Avocado Smoothie
  • 30. Banana Smoothie
  • 31. Cinnamon Banana Quinoa Muffins
  • 32. German Pancakes
  • 33. Whole Wheat Oatmeal Pancakes
  • 34. Pumpkin Waffles
  • 35. Peach Scones
  • 36. Coffee Cake
  • 37. Scones
  • 38. Ham and Cheese Frittata
  • 39. Hot Cider
  • 40. Parker House Rolls
  • 41. Peanut Butter Bars

1. Bioinico

Bioinico dessert in glass cups.
Image source: Slender Kitchen

Bionico, also known as Mexican fruit salad, is an easy and fast dish that is great as a side for your filling brunch.

The only ingredients you need are:

  • ½ cup plain yogurt
  • ¼ cup sweet condensed milk
  • 2 tablespoon reduced-fat sour cream
  • 1 teaspoon vanilla extract
  • 6 cups of fresh fruit (mostly berries)
  • ½ cup granola

2. Banana Oatmeal Smoothie

Banana Oatmeal Smoothie in glass cups.
Image source: Slender Kitchen

Combining bananas with oatmeal in a smoothie is a great way to get complex carbs and fiber to keep you full for hours on end.

  • ½ cup rolled oats
  • 2 ripe bananas
  • 5 cups unsweetened oat or almond milk
  • ¼ cup ice
  • 1 tablespoon almond butter
  • 1 teaspoon maple syrup
  • ½ teaspoon vanilla extract

3. Hash Brown Casserole

Hash Brown Casserole

There is nothing easier to make than an instant pot hash brown casserole for a cheesy and fast buffet dish for brunch.

  • 3 cups of frozen hash browns
  • 5 cups of shredded cheese
  • 5 ounces of bacon pieces
  • 5 eggs
  • 5 cups of frozen peppers
  • ¾ teaspoon salt
  • ¾ teaspoon onion powder
  • 2 tablespoon sour cream

4. Mexican Scrambled Eggs

Mexican Scrambled Eggs in a white bowl.
Image source: Slender Kitchen

Mexican scrambled eggs, also known as Huevos, are a classic dish with corn tortillas, avocados, and cooked vegetables.

All you need is the following:

  • 1 tablespoon olive oil
  • ½ cup onion
  • 1 jalapeno
  • 1 cup tomatoes
  • 8 eggs
  • ¼ teaspoon oregano

5. Pumpkin Pancakes

A stack of Pumpkin Pancakes on a white plate.

Pumpkin pancakes are the perfect fall treat with a cup of tea in the morning.

  • 1 egg
  • ½ cup of sugar
  • ¼ cup olive oil
  • ½ cup of buttermilk
  • ¾ cup of pumpkin puree
  • 1 teaspoon baking powder
  • 2 teaspoon pumpkin pie spice
  • 1 cup of flour

6. Blueberry Oat Bars

A stack of Blueberry Oat Bars on a piece of napkin.
Image source: Slender Kitchen

Blueberry oat bars are light and healthy with oatmeal and Greek yogurt.

  • 16 oz blueberries
  • ½ cup brown sugar
  • 1 ½ cup rolled oats
  • ½ cup flour
  • ½ cup whole wheat flour
  • ½ teaspoon salt
  • ½ teaspoon baking soda
  • 1 egg
  • ⅓ cup melted butter
  • ⅓ cup nonfat Greek yogurt
  • 2 tablespoon honey

7. Healthy Scones

Healthy Scones with strawberries on a resting grid.

Healthy bread scones, also known as Indian fry bread or pan-fried scones, are sweet and easy to make without yeast.

  • 2 ¼ cups of flour
  • 5 tablespoon baking powder
  • 1 teaspoon salt
  • 1 1.4 cups of warm milk
  • Pan oil

8. Pumpkin Pie Syrup

Pumpkin Pie Syrup in a glass cup.

Pumpkin pie syrup is ideal for putting on buttermilk pancakes for a hearty brunch.

  • 1 cup of sugar
  • ½ cup corn syrup
  • ¼ cup water
  • 1 can of evaporated milk
  • ½ cup of pumpkin puree
  • ½ tablespoon pumpkin pie spice

9. Apple Cider Syrup

Apple Cider Syrup in a glass pitcher.

Apple cider syrup is great for drizzling on pancakes or fresh fruit with a cup of coffee for brunch.

  • 2 cups of sugar
  • 1 cup corn syrup
  • 1 cup of apple cider
  • ¾ teaspoon apple pie spice

10. Hash Brown Breakfast Casserole

Hash Brown Breakfast in  a glass Casserole picked by a spatula.

A casserole is a savory treat that your entire family will love, filled with melted cheese and crispy bacon.

  • 1 lb. bacon or ground sausage
  • 1 small onion
  • 4 cups of frozen hash browns
  • 5 cups of shredded cheese
  • 1 cup of Swiss cheese
  • ¾ cup milk
  • ¾ cup of sour cream
  • 6 eggs

11. Waffles

A few Waffles on a tray.

Waffles are a staple brunch dish — this easy recipe doesn’t even use egg whites, making it simple and fast for last-minute occasions.

  • 2 cups flour
  • 1 tablespoon sugar
  • 4 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 ¾ cups milk
  • 2 eggs
  • ½ cup olive oil
  • 1 teaspoon vanilla

12. Spiced Peach Syrup

Spiced Peach Syrup in a glass pitcher.

Spiced peach syrup is great for drizzling over fruit, waffles, or pancakes.

All you need for this one is:

  • 1 cup of sugar
  • ½ cup of corn syrup
  • ½ cup peach puree
  • ¾ cup of heavy cream
  • 1 teaspoon vanilla
  • ½ teaspoon cinnamon

13. Breakfast Scones

Breakfast Scones with cinnamon sticks.

Breakfast scones are a sweet addition to a brunch spread. Not as healthy as some on this list, but it’s a breakfast staple.

  • 2 cups of lour
  • ⅓ cup of sugar
  • 2 teaspoon baking powder
  • ⅓ cup chilled butter
  • 1 egg
  • 1 teaspoon vanilla
  • ¾ cup whipping cream

14. Zucchini Pancakes

A stack of Zucchini Pancakes.

Zucchini pancakes are a healthy alternative to muffins, fritters, or waffles.

If you want to make your own, make sure you have the following ingredients:

  • 25 cups flour
  • ¼ cup sugar
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 2 teaspoon cinnamon
  • 1 teaspoon vanilla
  • ¼ cup olive oil
  • 2 eggs
  • 1 cup buttermilk
  • 1 cup grated zucchini

15. Chocolate Shake

Chocolate Shake in a glass cup with a straw.
Image source: Slender Kitchen

Why not have chocolate for breakfast? A chocolate breakfast shake with creamy tofu and protein is the best way to get a protein-filled start to your day.

  • 4 oz tofu
  • 1 banana
  • 1 ½ tablespoon cocoa powder
  • ¾ cup almond milk (can sub oat milk)
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • ½ cup ice

16. Blueberry Buttermilk Pancakes

A stack of Blueberry Buttermilk Pancakes on a blue plate with a fork.

Blueberries add a bit of vitamins and health benefits to your typical buttermilk or whole wheat pancakes.

  • 1 ¼ cups flour
  • ¼ cup sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 ¼ cups buttermilk
  • ¼ cup olive oil
  • 1 egg
  • 1 teaspoon almond extract
  • ¾ cup blueberries

17. Cinnamon Cream Syrup

Cinnamon Cream Syrup in a glass pitcher.

Cinnamon cream syrup is a great addition to buttermilk pancakes, waffles, or French toast.

  • 2 cups sugar
  • 1 cup corn syrup
  • ½ cup water
  • 12 oz evaporated milk
  • 2 teaspoon vanilla extract
  • 1 teaspoon cinnamon

18. Orange Julius

Orange Julius in a glass cup with straws.

Orange Julius is a creamy and orange-hued drink ideal for a hot summer day.

  • 6 oz orange juice concentrate
  • 1 cup milk
  • ¼ cup sugar
  • 1 teaspoon vanilla extract
  • 2 cups of ice cubes

19. Honey Bread

A bunch of Honey Bread pieces on a plate.

Honey bread is a moist honey cake to dip in your coffee or tea for a brunch-sweet treat.

  • 3 cups flour
  • ½ cup sugar
  • 1 teaspoon salt
  • 5 teaspoon baking powder
  • ½ cup butter
  • 6 tablespoon honey
  • ½ cup milk
  • 2 eggs

20. Cinnamon Swirl French Toast

A stack of Cinnamon Swirl French Toasts on a white plate.

It’s just like the kid’s cereal with this French toast, cinnamon swirls, and caramel syrup on top.

  • 2 ¼ cups warm water
  • 1 ½ tablespoon dry yeast
  • ¼ cup sugar
  • 6 tablespoon butter
  • 2 teaspoon salt
  • 5 cups flour
  • 1 cup sugar
  • 1 tablespoon cinnamon
  • 2 cups powdered sugar
  • 3 tablespoon milk
  • 1 teaspoon vanilla

21. Berry Crepes

Berry Crepes on a white plate.

Berry crepes with a cream cheese filling are great brunch entrees that take less than 30 minutes to prep and make.

  • 4 oz cream cheese
  • 1 cup milk
  • ¼ cup powdered sugar
  • 1 package vanilla pudding mix
  • 4 oz Cool Whip
  • 1 cup of fresh berries
  • 1 tablespoon sugar
  • 2 egg yolks
  • ½ tablespoon flour
  • 1 cup half and half

22. Lemon Cream Syrup

Lemon Cream Syrup in a glass pitcher.

Lemon cream syrup is a great alternative to maple syrup and is spread for pancakes or waffles.

  • 1 cup sugar
  • ½ cup corn syrup
  • ½ cup lemon juice
  • ¾ cup heavy cream
  • 1 teaspoon lemon extract

23. Vegetable Hash

Vegetable Hash in a black skillet.
Image source: Slender Kitchen

Sneak in vegetables for breakfast when you make this tasty vegetable hash with feta cheese and potatoes.

  • 1 tablespoon olive oil
  • 1 red onion
  • 1 lb hash browns
  • 2 garlic cloves
  • 1 zucchini
  • 1 red pepper
  • 2 cups broccoli
  • 1 cup mushrooms
  • 1 cup feta cheese

24. Fluffy Buttermilk Pancakes

A stack of Fluffy Buttermilk Pancakes on a blue tray.

Fluffy pancakes are a brunch staple that pairs well with fresh fruit, eggs, and bacon.

  • 1 ¼ cups flour
  • ¼ cup sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • ¼ cup of canola oil
  • 1 egg
  • 1 ¼ cups buttermilk

25. Raspberry Cream Syrup

Raspberry Cream Syrup in a glass pitcher.

Raspberry cream syrup is a great way to repurpose raspberries into a sauce for scones or pancakes.

  • 1 cup sugar
  • ½ cup corn syrup
  • ½ cup raspberry puree
  • ¾ cup heavy cream

26. Carrot Cake Pancakes

A stack of Carrot Cake Pancakes on a white plate.

Carrot cake pancakes with cream cheese are great for special occasions!

  • 1 egg
  • ½ cup sugar
  • ¼ cup olive oil
  • ½ cup buttermilk
  • ½ cup carrots
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon cinnamon
  • 1 cup flour

27. Caramel Syrup

Caramel Syrup in a glass pitcher on a wooden board.

This 6-ingredient caramel syrup is great for drizzling on pancakes or sweet bread.

  • 1 cup butter
  • 2 cups brown sugar
  • 3 tablespoon water
  • ½ teaspoon salt
  • ¾ cup evaporated milk
  • 1 tablespoon vanilla

28. Greek Yogurt Pancakes

A stack of Greek Yogurt Pancakes on a white plate.
Image source: Slender Kitchen

Greek Yogurt is a great way to add protein and a sweet taste to otherwise-unhealthy pancakes.

  • 5 cups whole wheat flour
  • 1 tablespoon baking powder
  • 1 cup unsweetened non-dairy milk or skim milk
  • ½ cup nonfat Greek yogurt
  • 2 eggs
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract

29. Chocolate Avocado Smoothie

Chocolate Avocado Smoothie in two glasses with straws.
Image source: Slender Kitchen

Eating avocado for breakfast in this smoothie is a great way to stay full and get much-needed nutrients.

  • ½ avocado
  • 2 ripe bananas
  • 3 tablespoon cocoa powder
  • 2 teaspoon maple syrup
  • 1 tablespoon almond butter
  • 2 cups almond milk
  • 1 tablespoon chia seeds

30. Banana Smoothie

Banana Smoothie in two glass cups with straws.
Image source: Slender Kitchen

Mix filling bananas with antioxidant-filled berries to create a protein-infused smoothie for all-day power.

  • 1 cup frozen berries
  • 1 ripe banana
  • ¾ cup Greek yogurt
  • ¼ cup rolled oats
  • 1 tablespoon peanut butter
  • 2 teaspoon honey
  • 1 cup unsweetened almond or oat milk

31. Cinnamon Banana Quinoa Muffins

Three Cinnamon Banana Quinoa Muffins on a plate.
Image source: Slender Kitchen

These muffins are easy to take on the go as a picnic staple or kid’s lunch treat.

  • 2 mashed bananas
  • 1 egg
  • ½ cup unsweetened almond or oat milk
  • 1 teaspoon vanilla extract
  • 1 cup cooked quinoa
  • 1 cup whole wheat flour
  • 3 tablespoon brown sugar or honey
  • 2 tablespoon chia seeds
  • 1 teaspoon baking powder
  •  

32. German Pancakes

German Pancakes with raspberries on a white tray.

Mini German pancakes are ready in less than 20 minutes and are only made with five ingredients.

  • 1 cup milk
  • 6 eggs
  • ½ teaspoon salt
  • 1 cup flour
  • 6 tablespoon butter

33. Whole Wheat Oatmeal Pancakes

A stack of Whole Wheat Oatmeal Pancakes on a blue plate.

Whole wheat oatmeal pancakes are a healthier alternative to buttermilk pancakes.

  • ½ cup wheat flour
  • ½ cup oats
  • ¾ cup all-purpose flour
  • ¼ cup brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon cinnamon
  • ½ teaspoon salt
  • 1 ¼ cups buttermilk
  • 1 egg
  • ¼ cup canola oil
  • 1 teaspoon vanilla

34. Pumpkin Waffles

Pumpkin Waffles on a napkin.

Pumpkin waffles are an ideal fall brunch dish with whipped cream and syrup.

  • 1 ¾ cup flour
  • ¼ cup brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 4 teaspoon pumpkin pie spice
  • ¼ cup melted butter
  • 1 egg
  • ¾ cup pumpkin puree
  • 1 ¼ cup buttermilk

35. Peach Scones

Peach Scones on a table with a ripe peach.

Fresh peach adds a healthy kick to these flaky breakfast scones.

  • 1 cup flour
  • ¼ cup sugar
  • 1 teaspoon baking powder
  • 3 tablespoon butter
  • 1 ½ cup peaches
  • 1 egg
  • 1 ½ teaspoon almond extract
  • ⅛ cup heavy cream
  • White sugar

36. Coffee Cake

A close-up of a Coffee Cake.

Brown sugar crumb-topped coffee cake is fast and easy to make.

  • 10 tablespoon butter
  • 1 cup sugar
  • 1 teaspoon vanilla
  • 1 egg
  • ¼ teaspoon salt
  • 2 teaspoon baking powder
  • ½ cup milk
  • ½ cup sour cream
  • 2 cups flour
  • 1 ½ cups brown sugar
  • 1 ½ tablespoon cinnamon

37. Scones

A few Scones on a cloth wipe.

Maple and brown sugar scones are great for a Fall brunch!

  • 2 cups flour
  • ¼ cup white sugar
  • ¼ cup brown sugar
  • 2 teaspoon baking powder
  • ⅓ cup butter
  • 1 egg
  • 1 tablespoon maple flavoring
  • ¾ cup heavy cream
  • ⅛ cup maple syrup

38. Ham and Cheese Frittata

A piece of Ham and Cheese Frittata on a white plate.
Image source: Slender Kitchen

Use whole eggs and lean meat to create this protein-filled frittata for a hearty brunch staple.

  • 9 eggs
  • ½ cup skim milk (can sub non-dairy milk)
  • ½ cup cheddar cheese
  • ¼ cup Parmesan cheese
  • 1 cup boneless lean ham
  • 2 cups broccoli
  • 2 green onions
  • ¾ teaspoon salt
  • ½ teaspoon pepper

39. Hot Cider

Hot Cider drink in a glass with cinnamon sticks.

We love soothing hot cider for brisk Fall or Winter mornings.

  • 10 oz orange juice
  • 10 oz apple juice
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • ¼ ground cinnamon

40. Parker House Rolls

Parker House Rolls spread with butter.

No knead Parker house rolls are light and buttery brunch starters.

  • 2 tablespoon yeast
  • 1 ½ cups water
  • ½ cup sugar
  • 2 tablespoon olive oil
  • 2 eggs
  • 1 teaspoon salt
  • 4 cups flour
  • ½ cup butter

41. Peanut Butter Bars

A stack of Peanut Butter Bars on a blue tray.
Image source: Slender Kitchen

Get that crunchy and sweet PB taste with these healthy peanut butter oatmeal bars without any added sugar!

  • 2 ripe bananas
  • ¼ cup peanut butter
  • ¼ cup dates
  • 1 teaspoon vanilla
  • ½ teaspoon cinnamon
  • 2 cups oats

More Breakfast Recipes

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    31 Birthday Brunch Ideas That Will Make Your Special Day Extra Special
  • Four delicious pancake syrups.
    15 Pancake Syrups That Will Take Your Breakfast to the Next Level
  • Two orange rolls on a plate.
    The Best Orange Rolls
  • Easy Danish Recipe

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Hi! I'm Mindee! Not only do I love to try and create all kinds of recipes, I LOVE to share them! Teaching others how to be successful in cooking in their own kitchens is one of my favorite things to do! Learn more about me or jump right in and check out my recipes!

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