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Home » Recipes » Chicken Recipes

Chicken in Caramelized Onion Sauce

Updated: Sep 26, 2023 by Mindee · This post may contain affiliate links · 12 Comments

Chicken in Caramelized Onion Sauce pinnable image.

This chicken is so tender, and the caramelized onion sauce takes it to a whole new level of flavor! Serve with rice and veggies for a complete meal!

This is a fantastic recipe!  The chicken is really tender, and the caramelized onions add a burst of flavor!  Plus, it requires very few ingredients!  

If you have kids that don't like onions, don't worry, mine don't like onions either.  I just gave them the chicken minus the sauce. This chicken goes great with rice or green salad.  

So give it a try for Sunday dinner or a weeknight for something a little extra special!

The recipe contains affiliate links to products I use for this recipe. For more info, see my disclosure policy here.

Jump to:
  • Caramelizing Onions
  • Pan Fried Chicken
  • Chicken in Caramelized Onion Sauce Recipe

Caramelizing Onions

Let's start by talking about how to caramelize onions. It's not hard, but there are a few things to know.

  • One, we are not sautéing the onions. We are caramelizing their natural sugars and starches to bring out that wonderful flavor.
  • Two, we will be using olive oil instead of butter. The reason is that onions are caramelized over a higher heat. Butter has a low smoke point, so it is really easy to burn the onions. Olive oil has a high smoke point making it ideal.
  • Three, for best results, use a stainless steel frying pan. (affiliate link) Non-stick pans tend to prevent browning.

In picture 1, I heated the olive oil over medium-high heat and added the sliced onions to my pan. If you were going to double this recipe, you would need to caramelize the onions in two batches.

Related Recipe:  Cheesy Honey Mustard Chicken with Bacon

Overcrowding the pan makes for soggy, not really caramelized onions. For the first several minutes, I only stirred the onions here and there.

At about 7 minutes, my onions looked like picture 2. At this point, I kept a closer eye on the onions stirring (affiliate link) them more frequently.

Even though we are using a higher heat, the onions should only be browning, not blackening. In the end, we will end up with some black pieces, but overall the onions will be brown.

If your onions are getting too dark, turn down the heat a little bit. If the onions begin to stick to the bottom of the pan, pour a little water in and stir them around. Towards the end, you will need to be stirring frequently.

Picture 3 shows the finished caramelized onions. It took me about 12 minutes. Once caramelized, move the onions to a bowl and set aside for a moment.

Collage of steps for caramelizing onions.

Pan Fried Chicken

  • Return the pan without cleaning it to the stovetop and melt 4 Tbs. butter to sizzling over medium-low heat.
  • Whisk together the flour, garlic powder, and seasoning salt.
  • Coat the chicken breasts in the flour mixture shaking off the excess, and brown it on both sides in the butter. Place browned chicken on a plate and set aside for a moment.
Chicken tenders pan frying.
  • Once all the chicken is browned, carefully pour a little of the chicken broth into the pan and swirl it around to loosen the browned cooked bits from the bottom of the pan.
  • Whisk the remaining chicken broth in a bring it to a simmer.
  • Add the onions back in. Place the chicken back into the pan in a single layer.
  • Simmer until the chicken is cooked through and the sauce is thickened a little. Serve!
Related Recipe:  Easy Chicken Cordon Bleu

What to serve with this chicken recipe: I always make an Orzo Rice Pilaf to go with this chicken. It compliments it perfectly! Other than that, I recommend some steamed veggies or a green salad!

Have you tried this recipe? Leave me a rating and a comment below!

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Chicken in Caramelized Onion Sauce

Chicken in Caramelized Onion Sauce Recipe

Mindee
This chicken is so tender and the caramelized onion sauce takes it to a whole new level of flavor! Serve with rice and veggies for a complete meal!
5 from 8 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Chicken
Cuisine American
Servings 6 Servings
Calories 408 kcal

Ingredients
  

  • 2 Tbs Olive Oil
  • 2 Large Onions halved and sliced (This is about 2 slightly heaping cups.)
  • ¾ Cup Flour
  • ¾ teaspoon Garlic Powder
  • ¾ teaspoon Seasoning Salt
  • 4 Tbs. Butter
  • 6 Chicken Breasts boneless, skinless
  • 2 Cups Chicken Broth

Instructions
 

  • Heat the olive oil in a 12-inch frying pan over medium-high heat.  Stir in the onions.  Just stir here and there for the first 5 to 7 minutes.
  • Once onions start to brown, stir more frequently.  Onions should be browning, not blackening. If your onions are getting too dark, turn down your heat a bit.  If the onions begin to stick to the bottom of the pan, pour a little water in and stir the onions around.
  • The onions should be fully caramelized in 12 to 15 minutes.  All the onions should be browned with a few black pieces here and there.  Remove from heat and set the finished onions aside in a bowl.
  • Whisk the flour, garlic powder, and seasoning salt together.
  • Return the uncleaned frying pan back to the stove and melt the butter to sizzling over medium-low heat.
  • Coat the chicken breasts in the flour mixture on both sides.  Shake off the excess.  Brown the chicken breasts on both sides in the butter.  Place browned pieces of chicken on a plate to the side of the pan.
  • Carefully pour a little chicken broth into the frying pan and swirl it around to remove any of the browned, cooked-to-the-bottom bits.  Whisk in the remaining broth and bring to a simmer.
  • Return the onions to the pan.  Return the browned chicken to the pan in a single layer.  Simmer until the chicken is cooked through, and the sauce has slightly thickened.  Serve.

Notes

Please read the entire post to this recipe for more detailed instructions, particularly in regards to caramelizing onions.

Nutrition

Calories: 408kcalCarbohydrates: 24gProtein: 50gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 146mgSodium: 918mgPotassium: 916mgFiber: 1gSugar: 7gVitamin A: 70IUVitamin C: 6mgCalcium: 67mgIron: 2mg
Keyword chicken, dinner
Tried this recipe?Let us know how it was!
Chicken in Caramelized Onion Sauce pin3
Chicken in Caramelized Onion Sauce pin2.

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Comments

  1. Sarah

    March 27, 2023 at 7:20 pm

    This recipe was delicious. I've actually never cooked chicken with this method before. Pan frying it for a bit then letting it simmer in sauce. I've never made chicken so moist before. I was raving about this recipe to my coworkers today. I'm for sure gonna be using this method again in the future. Thanks for teaching me a new kitchen skill to add to me repertoire. 🙂

    Reply
  2. YE

    September 15, 2020 at 2:12 pm

    Can this recipe be made in advance and frozen? If yes, how would I go about it? Prepare the entire thing, and then defrost/ reheat? Thanks!

    Reply
    • mindeescookingobsession

      September 16, 2020 at 6:25 am

      I'm sorry, but this recipe would not freeze well at all. The onions would fall apart and turn into a soggy, mushy mess.

      Reply
  3. Mindy

    April 24, 2019 at 7:52 am

    Thank you for the steps and pictures to making caramelized onions! I love your thorough directions!

    Reply
  4. Shayla

    April 17, 2019 at 1:22 pm

    You had me at carmelized onion....

    Reply
  5. Teri

    April 16, 2019 at 4:30 pm

    This looks so tasty! Loved your pictures on how to carmelize the onions!

    Reply
  6. Suzanne Johnson

    April 15, 2019 at 7:17 pm

    This looks like its really easy to make!

    Reply
  7. Julie

    April 15, 2019 at 6:09 pm

    Yummy!

    Reply
  8. Becky

    April 13, 2019 at 9:26 pm

    Thank you for giving a measurement on the onions. I hate it when recipes call for a large onion , because I never know HOW large they mean. This recipe looks awesome!

    Reply
  9. MZ

    April 13, 2019 at 7:16 pm

    Great information on how to caramelize the onions properly, thank you!

    Reply
  10. RaChelle

    April 13, 2019 at 4:35 pm

    I love caramelized onions! Let's face chicken needs so much flavor!

    Reply
    • mindeescookingobsession

      April 13, 2019 at 4:48 pm

      I agree!

      Reply

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