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Hawaiian Salad with Chicken and Pineapple
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5 from 2 votes

Hawaiian Salad with Chicken and Pineapple Recipe

Easy summer meals that you don't need to turn your oven on for are a must, which is what makes this recipe the perfect dinner for hot days! Though full of filling ingredients like chicken and black beans, this salad is still a light meal! If you're partial to Hawaiian cuisine, then this recipe is a must-try!
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: American
Keyword: hawaiian chicken salad, Hawaiian salad, hawaiian salad with pineapple
Servings: 4 serving
Calories: 799kcal
Author: Mindee
Cost: 15

Ingredients

  • 3-4 Cups Chopped Romaine Lettuce
  • 3-4 Cups Iceberg Lettuce
  • 2 Cups cooked chopped Chicken
  • 1 ½ Cups Shredded Colby Jack Cheese
  • 8-10 Green Onions sliced up
  • 15 oz Black Beans, drained and rinsed 15 oz Can
  • 1 ½ Cups Bite Sized pieces of fresh Pineapple
  • 6 oz Rice Noodles, aka Asian Style Crunchy Noodles 2 x 3 oz Cans
  • 1 Cup Cashew halves and pieces
  • Bottle of your favorite Poppy Seed Salad Dressing

Instructions

  • Wash, chop, drain, and prepare all the ingredients.
  • Toss the lettuce, chicken, cheese, black beans, pineapple, green onions, rice noodles, and cashews together.
  • To save for later, don't add the dressing yet.  Just cover and store in the fridge.
  • To serve immediately, drizzle with poppy seed dressing and toss to coat. Serve.

Notes

  • Click for my recipe for Poppy Seed Dressing if you would like to make your own.
  • If you can't get fresh pineapple, you can drain and use 2 (8oz) cans of canned pineapple.
  • You can toss the salad together first thing in the morning and add the dressing before serving.

Nutrition

Calories: 799kcal | Carbohydrates: 77g | Protein: 38g | Fat: 39g | Saturated Fat: 15g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 89mg | Sodium: 841mg | Potassium: 1020mg | Fiber: 12g | Sugar: 10g | Vitamin A: 4192IU | Vitamin C: 41mg | Calcium: 449mg | Iron: 6mg