Hawaiian Salad with Chicken and Pineapple Recipe
Easy summer meals that you don't need to turn your oven on for are a must, which is what makes this recipe the perfect dinner for hot days! Though full of filling ingredients like chicken and black beans, this salad is still a light meal! If you're partial to Hawaiian cuisine, then this recipe is a must-try!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Salad
Cuisine: American
Keyword: hawaiian chicken salad, Hawaiian salad, hawaiian salad with pineapple
Servings: 4 serving
Calories: 799kcal
Author: Mindee
Cost: 15
- 3-4 Cups Chopped Romaine Lettuce
- 3-4 Cups Iceberg Lettuce
- 2 Cups cooked chopped Chicken
- 1 ½ Cups Shredded Colby Jack Cheese
- 8-10 Green Onions sliced up
- 15 oz Black Beans, drained and rinsed 15 oz Can
- 1 ½ Cups Bite Sized pieces of fresh Pineapple
- 6 oz Rice Noodles, aka Asian Style Crunchy Noodles 2 x 3 oz Cans
- 1 Cup Cashew halves and pieces
- Bottle of your favorite Poppy Seed Salad Dressing
Wash, chop, drain, and prepare all the ingredients.
Toss the lettuce, chicken, cheese, black beans, pineapple, green onions, rice noodles, and cashews together.
To save for later, don't add the dressing yet. Just cover and store in the fridge.
To serve immediately, drizzle with poppy seed dressing and toss to coat. Serve.
- Click for my recipe for Poppy Seed Dressing if you would like to make your own.
- If you can't get fresh pineapple, you can drain and use 2 (8oz) cans of canned pineapple.
- You can toss the salad together first thing in the morning and add the dressing before serving.
Calories: 799kcal | Carbohydrates: 77g | Protein: 38g | Fat: 39g | Saturated Fat: 15g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 89mg | Sodium: 841mg | Potassium: 1020mg | Fiber: 12g | Sugar: 10g | Vitamin A: 4192IU | Vitamin C: 41mg | Calcium: 449mg | Iron: 6mg